Workout Secrets

Want the secret to the best work out secret ever? I’ve got it right here! Ninety seconds of core strengthening, planking, trunk rotation, scapular stability and the cutest work out partner ever. A four month old. One dad recorded working out with his daughter and it makes my heart happy. Not only to see a…

A Vast, Unending Ocean

I’m not a beach person. I’m pale, so the sun and I are not friends. I don’t love sand. I hate crowds. And allowing the world to see me in my swimsuit doesn’t rank high on my list either. I go to the beach slathered in 70 spf lotion and covered up! But I love…

Monochromatic Pride

One of my little friends colored a picture for me last week. She labored on it with diligence and focus, using the one marker currently available to her. She laid on the floor for steadiness, stayed within the lines, went over the desires sections again and again until, in her eyes, it was perfect. She…

The Hanging of a Milestone

I’m proud of my hanger. Not just for functioning to keep clothes off of my floor or preventing wrinkles from setting in. I’m proud of my hanger for changing my life. This ordinary looking hanger changed my life. It was far more than plastic and convenient anti-slip notches. For me, it represented a milestone that…