Running and Asceticism

I’ve never experience the runner’s high, endorphine-flooded, goofy-this-feels-like-walking-only-faster-I-could-run-forever state of being. I feel every foot-pouding step, every muscle contraction, every oxygen-drenched breath when I run. I run for two reasons: 1. The sense of accomplishment is addicting. 2. To tell myself, “no.” When I completed my first 5K, I was totally pumped. Not by runner’s…

Everest Challenge

“I’m just going to do an easy mile and a half tonight to get ready for the race.” Yes, that string of words escaped my mouth last week and I never thought I would be able to say them. I spent decades avoiding the run with the following misguided logic, “We are finite creatures. Therefore,…

Take That, Self!

I did something today that I never thought would happen. I’d thought about it. Dreamed about it. Planned for it. But not until today did I make it happen. I ran a mile in under 10 minutes! Here’s my proof! I’ve never run in my life before six months ago. I walked half of the…