You Are Seen

Mother’s Day is complicated and full of contradictory emotions. There is the joy and celebration of new moms, proud grandparents and generations brought together. Tiny snuggles. Milestones recorded. Love abounding. I celebrate with you. There is the disappointment of strained relationships between parents and children. Poor communication. Regrets and resentment impacting relationships. I forgive with you.…

Pile of Beans

Life is tough. Grief is real. Blocked goals abound in life. Though it comes in many forms– broken relationships, missed opportunities, or dashed expectations — we are confronted with a life that is not the way we thought it would be. So what do I do when I am confronted with this feeling? Do I bottle up…