Quiet Hour

My life needs a quiet hour. I am continually prodded for more productivity, accomplishments, efficiency. Much of this prodding comes from within my own head and heart. There are very few voices in my life telling me to stop. Rest. Just be. I need more of those voices. I need a quiet hour. Every day.…

Restorative Niches

These two words have revolutionized my world. They come from a delightful book, Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain. I am an introvert. I need downtime. I am often drained by large groups, small talk, and over stimulation. I am energized by small groups, deep talking,…

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