Stillness and Massage

I struggle with stillness. I love productivity and efficiency. I think these things define a good day. I love checking thing off of my list. But I’ve been slowly changing my definition of a good day. I thought about this today as I got a massage. It is a treat that I budget for and…

Quiet Hour

My life needs a quiet hour. I am continually prodded for more productivity, accomplishments, efficiency. Much of this prodding comes from within my own head and heart. There are very few voices in my life telling me to stop. Rest. Just be. I need more of those voices. I need a quiet hour. Every day.…