Hurricane Season 2018

My apologies for being MIA on the blog. I was busy surviving a five month long cyclone. I survived hurricane season 2018! Both the literal hurricane season and the figurative one that defined my life last fall. Between August and December 2018 I worked full time, pursued a doctorate degree, completed residency hours, studied for…

Procrastination vs. Self Care

Avoidance. Taking a break. Filling my cup. Delaying the inevitable. All of life is a balancing act. I believe most people have more goals, tasks, or demands than they could possibly accomplish in a single day. Whether it is children who need attention, job or school tasks that demand completion, or relationships that require tenderness…

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