Procrastination vs. Self Care

Avoidance. Taking a break. Filling my cup. Delaying the inevitable. All of life is a balancing act. I believe most people have more goals, tasks, or demands than they could possibly accomplish in a single day. Whether it is children who need attention, job or school tasks that demand completion, or relationships that require tenderness…

Adding Playtime

Life is busy. That may be the biggest understatement of the year for you, just as it is for me. My friend recently told that I was effectively leading three lives, which she labeled as: full-time student, full-time therapist, and everything else (church, friends, sleep, downtime). I have tried very purposefully to balance and keep…

Semester One Recap

I have one semester of my doctorate under my belt. Holy frijoles. What a semester! I now know anything anyone could care to know about Florida House Bill 943 and can articulate a growth theory which likens our lives to a river blocked with rocks and aided by driftwood. I am a more knowledgable clinician now. But…

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